Antacids! If you take these long-term you will become protein deficient (MORE problems with your stomach and stomach acids), iron anemic, susceptible to osteoporosis, and splitting and weak nails. Antacids should only be taken for 2 weeks not bought in bulk!

Check your hydrochloric acids (HCL) by doing this: mix 2 tablespoons of apple cider vinegar in 4 oz of water. Drink before a meal (on an empty stomach). If this causes any burning, it is an indication of a ulcer. If there is no burning, you are deficient in HCL and need good digestive support. Schedule a clinical nutrition evaluation today!

Schedule your nutritional exam today!

**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!