If someone has a history of ingesting ‘bad fats’, i.e. hydrogenated oils and trans-saturated fats, digestion may become unbalanced and result in the blockage of the liver and biliary. As blood attempts to pump through the liver, the heart becomes overworked and blood pressure increases, eventually leading to cardiovascular disease. Eliminate hydrogenated oils and trans-saturated fats from your diet – read the labels!

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**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!