Out with the ‘bad’ and in with the ‘good’ fats. But which is which?
The following nutrient-rich traditional fats have nourished healthy populations groups for thousands of years:
Q: What Condition(s) can be caused by nutritional deficiencies?
A: Virtually every condition the body can experience is connected to a nutritional deficiency. ANY injury to the body can lead up to an autoimmune disease! This can range from something as ‘minor’ as allergies to something as serious as Alzheimer’s disease. This also includes vaccination, immunizations, head injuries, cancer, yeast infections, pneumonia, shingles, etc. You name it, it relates back to nutritional deficiencies.
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
Basic Facts of Digestion
• The digestive tract is about 27 feet long.
• Food takes 24-72 hours to pass through.
• Liquids should not be consumed before meals so as to not dilute the digestive juices and cause many cases of indigestion.
• Probiotics are not the best way to go because they don’t re-colonize and they only work when you take them.
• The pH level of the stomach should be between 1.0 – 3.0 and the pH level of the colon should be between 5.5 – 6.5.
• The human body was not made to process man-made fiber. If you are eating the correct food plan, you should have a bowel movement daily.
• The digestive system ingests, digests, assimilates, and utilizes food to support growth, repair and sustain metabolism.
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
Bad Digestion has a Cummulative Effect
Over time, the absence of nutritional essentials leads to poor digestion and conditions of deficiency. Dozens of conditions result from nutritional deficiencies that lead to decreased enzyme production, such as food sensitivities, history of intestinal parasite infections, IBS, history of antibiotics, diverticulitis, severe constipation, inflammation on the small or large intestine, Crohn’s disease, Grave’s disease, Candida, foul flatulence, leaky gut, and gastritis; just to name a few.
The resulting indigestion is a sign that food is not being effectively assimilated and further deficiencies are developing. It is a vicious cycle!
Assimilation of the good food we eat today is negatively affected by years of poor food choices resulting in deficiency and degenerating health. Symptoms of bad digestion are the body calling out for help.
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
You are what you absorb!
Good health comes from good food, yet even the highest quality organically-grown food fails in its health-building qualities if the whole food goodness does not reach our body tissues. Enzymes are the key to digestion, absorption and assimilation of nutrients that Nature intends for our health and vitality.
Good digestion and assimilation of nutrients is painless and quiet. In fact, with proper digestion you should eat a meal and not even be ware that your food is digesting.
With poor digestion, one feels distressed and aggravated, sometimes during the most often after the meal. More people than ever are taking medications such as ‘acid blockers’ so they don’t feel their poor digestive processes. People often are taking antacids, laxatives and medications to treat symptoms brought on by years of poor food choices an decreased enzyme production.
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
