Ever wonder why your urine is neon yellow when you take synthetic vitamins?
You cannot compare the amounts (milligrams) of vitamins in a synthetic formula to that of a food concentrate. Foods (e.g. organic kale or carrots) and food concentrates contain small amounts of hundreds of nutrients not listed on the label. Food concentrates are low dose and high potency, whereas synthetics are high dose and low potency.
Saturated Fats
Eating saturated fats lowers consumption of and cravings for unhealthy carbohydrates. Every cell membrane in your body requires (50%) saturated fatty acids to be waterproof. Your bones need saturated fat to assimilate calcium effectively. Saturated fat sends a signal of feeling full so you eat less, lose fat, and maintain a normal weight. The brain is 60-65% fat. Imagine what is happening when it is deprived of the necessary saturated fat…think possibly Alzheimer’s and dementia…
The fact about fats!
You need a good mixture of fats in your food plan: [Read more…]
Reproductive system and dietary fats
The female reproductive system requires fat-soluble vitamins (A,E,F,K) as well as other vitamins found in the right kinds of dietary fats for good health. When these nutrients are missing, female reproductive health is compromised, and given time, it will break down, resulting in what has become known as “irreversible” changes that require hysterectomy.* Be sure YOU take responsibility for getting the proper nutrition to allow YOUR body to heal itself. You have choices and options!
*West, Bruce, Dr. Natural Fitness Newsletter, Vol 7, Issue 8, page 2
Resource: Enig, Mary, PhD. Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol, pg 90. Bethesda Press, Silver Spring, MD, 2000.
Schedule your Nutritional Exam today.
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
What condition(s) can be caused by nutritional deficiencies?
Q: What condition(s) can be caused by nutritional deficiencies?
A: Virtually every condition the body can experience is connected to a nutritional deficiency. ANY injury to the body can lead up to an autoimmune disease! This can range from getting shingles, allergies, concussion, brain injury, Addison’s disease, Crohn’s, Grave’s, and tongue cancer, to transverse myelitis, vaccinations, immunizations, pneumonia, yeast infections, and lupus.
You name it, it relates back to nutritional deficiencies.
Schedule your Nutritional Exam today.
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
Only Six Root Causes?
With every single dis-ease that exists, there are ONLY 6 root causes: genetics (or inherited), biochemical (toxins), nutritional deficiencies, psychoemotional, infectious (viral, bacterial, parasitic), and structural. From these root causes, the body takes the route of 7 mechanisms: metabolic, immunologic, infectious, neuromuscular, inflammation, psychological, and endocrine. THESE mechanisms can be found through blood, urine, and hair tests. Then the body starts to display symptoms and chronic dis-eases.
My practice is based on finding [Read more…]
