The female reproductive system requires fat-soluble vitamins (A,E,F,K) as well as other vitamins found in the right kinds of dietary fats for good health. When these nutrients are missing, female reproductive health is compromised, and given time, it will break down, resulting in what has become known as “irreversible” changes that require hysterectomy.

Good fats to include in your diet EVERY day:

real butter (NOT margarine), raw milk (90% of dairy intolerance is from the pasteurization where the enzymes have been cooked and destroyed), avocados, organic coconut oil (use instead of olive oil when sauteing), extra virgin olive oil in homemade dressings.

Be sure YOU take responsibility for getting the proper nutrition to allow YOUR body to heal itself. You have choices and options!

Schedule your nutritional exam today!

**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!