You’ll find powerful first-hand stories from the authors, countless tips for traditional cooking methods such as fermentation and stock-making, beautiful full-color photographs to inspire and encourage, a wealth of in-depth resources, and wholesome, easy-to-prepare recipes. How does it work? GAPS, or Gut and Psychology Syndrome, is based on the revolutionary idea that diseases take hold when your gut ceases to function the way it should, and it seeks to address a range of disorders and chronic conditions that can be traced back to leaky gut and dysbiosis:

• ADD/ADHD
• Autism
• Addiction
• Depression
• Obsessive-compulsive disorder
• Rheumatoid arthritis
• Diabetes type one
• Crohn’s disease
• Eczema
• Allergies
• Thyroid disorders

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**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!