Top 5 signs of liver dysfunction:

1. Feeling queasy, headaches over eyes – You may not be making enough bile or not releasing the bile you have.
2. Stools are light-colored – You may not be making enough bile or the pancreas may have a ‘signal broken’ regarding the bile.
3. Craves sweets all the time
4. Frequent skin rashes – You have a need for unsaturated fatty acids or you have a GI tract infection.
5. Pain between shoulder blades – You may have nerve inflammation and need to support nerve conduction.

Food plan tips:

• Avoid hydrogenated fats
• Avoid refined foods Eat organic apples and beets, ESPECIALLY the juice from the beet greens.
• Increase fresh whole foods Get off of synthetic vitamins and supplements.

Schedule your comprehensive nutritional exam today!

**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!