Over 90% of the energy stores in the human body are fat. Over 80% of daily energy comes from fat metabolism.

Fat, per se, is not the culprit. The deciding factor is the QUANTITY and QUALITY of fat. To understand how you can improve your liver and gall bladder function, you must understand how important fat is and how to choose good dietary fat. Do not go on a ‘fat-free’ diet!

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**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!