Not every Fat is good Fat

By LaShay Canady Leave a Comment

One of the worse things to happen to the Standard American Diet (notice the acronyms are SAD) was removing real butter. The nutrient profile of real (preferably raw and organic) butter contains vitamins A, E, D, K2, lecithin, conjugated linoleic acid (CLA), medium chain fatty acids (MCFAs), selenium, iodine, and maganese. If your diet does not have enough of the right fat, you can become

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Directions: Take the South Parker Road exit from I225 and go Southeast (away from the mountains). Stay in the right lane. Then take the Hampden exit and go East (left turn). Go to Fairplay Way, turn left (North), then take the immediate left into the parking lot of the Ponderosa Professional Plaza. Go to the building 'in the back' - 14901 E. Hampden Ave, 260 (second floor), Aurora, CO 80014. There is free parking on the side and in front of the building. The building is wheelchair accessible - wheelchair entrance in the back.