Mary Frost, author of Going Back To The Basics of Human Health, said it best:
When people are trying so hard to do the right thing, why aren’t the results long-term? Why do they feel so great when they start taking vitamins and later feel fatigued again? Why are 95% of the people who lose weight unable to keep it off? Why are the statistics on heart disease, hypertension, and diabetes getting worse? My studies have left me to conclude that the 3 major culprits are: [Read more…]
Saturated Fats
Eating saturated fats lowers consumption of and cravings for unhealthy carbohydrates. Every cell membrane in your body requires (50%) saturated fatty acids to be waterproof. Your bones need saturated fat to assimilate calcium effectively. Saturated fat sends a signal of feeling full so you eat less, lose fat, and maintain a normal weight. The brain is 60-65% fat. Imagine what is happening when it is deprived of the necessary saturated fat…think possibly Alzheimer’s and dementia…
The fact about fats!
You need a good mixture of fats in your food plan: [Read more…]
Just because something is “common” it doesn’t make it normal …..
Common condition = root cause:
arthritis? = congested liver
grey hair? = body running out of minerals
flatulence? = hydrochloric acid imbalance
morning sickness (pregnancy)? = compromised digestive system
kid keeps getting ear infections? = deficient in Vitamin A
receding gums? = digestive system imbalance
PMS? = estrogen is just not recycling through the liver and GI tract properly
“Charlie horses?” = tissue oxygen deficiency
crease in ear? = poor blood circulation to capillaries (sugar handling issues)
skin tags? = sugar handling issues
“man boobs?” = insulin resistance (sugar handling)
skin disorders? = liver/gallbladder congestion
bad breath? = hydrochloric acid need
Schedule your Nutritional Exam today.
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
More on Bad Fats ..
If someone has a history of ingesting ‘bad fats’, i.e. hydrogenated oils and trans-saturated fats, digestion may become unbalanced and result in the blockage of the liver and biliary. As blood attempts to pump through the liver, the heart becomes overworked and blood pressure increases, eventually leading to cardiovascular disease. Eliminate hydrogenated oils and trans-saturated fats from your diet – read the labels!
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
The Insulin – Glucose Connection
Insulin produced by the pancreas is the only hormone produced by the body that takes glucose out of the bloodstream and puts it into the body’s cells decreasing blood sugar. Insulin puts glucose first into the liver, next into the muscles that have been depleted of glucose, lastly any glucose leftover is converted into fat. Diabetes contributes to 4 out of the top 7 diseases and is the underlying cause of 200,000+ deaths a year. Tackle your sugar handling problems NOW before they turn into diabetes.
Schedule your foundational nutritional exam now!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
