The endocrine glands need the proper trace minerals to function properly: protein-bound iodine for the thyroid, manganese for the pituitary, copper for the adrenals, zinc for the gonads and pancreas, and vitamin B12 for the spleen and red blood cells.

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**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!