You’ll find powerful first-hand stories from the authors, countless tips for traditional cooking methods such as fermentation and stock-making, beautiful full-color photographs to inspire and encourage, a wealth of in-depth resources, and wholesome, easy-to-prepare recipes. How does it work? GAPS, or Gut and Psychology Syndrome, is based on the revolutionary idea that diseases take hold when your gut ceases to function the way it should, and it seeks to address a range of disorders and chronic conditions that can be traced back to leaky gut and dysbiosis:
They say it’s bad for you; but is it?
Are you concerned about Cholesterol? Then read this article by Dr. Michael Gaeta. Let me know what you think in a comment below.
“Heart disease is personal for me and my family. I held my father’s hand as he passed away from his second heart attack. And yes, Dad was taking a statin drug in an effort to prevent that second attack. Statins, prescribed to lower cholesterol, have become the bestselling class of drugs in history—based on ….. ” Read More
Have you read this book?
“Death By Food Pyramid“ by Denise Minger
Shoddy science, sketchy politics and shady special interests have shaped American dietary recommendations – and destroyed our nation’s health – over recent decades.The phrase Death By Food Pyramid isn’t shock-value sensationalism, but the tragic consequence of simply doing what we have been told to do by our own government – and giant food profiteers – in pursuit of health.
Schedule your nutritional exam today!
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
When passing gas is not cute anymore….
Everyone probably has that relative who just looooves to pass gas all the time! You may even have a nickname for that person. Here is the real story about that gas:
If your digestive system is not processing proteins correctly, an organic gas builds up from the proteins rotting. The acid starts to erode in the stomach. This is due to the lack of hydrochloric acids, not because of eating meats, per se.
If it is protein that is rotting, the process is called putrefaction. If it is carbohydrate that is rotting, the process is called fermentation. If fat is rotting, it is called rancification. If the stomach environment has the appropriate hydrochloric acid and pepsin, the putrefaction, fermentation, or rancification will not happen. If other words, if the foods is digested properly, there is no rotting.
Taking antacids if NOT the solution. They may give temporary relief, but makes the situation way worse than before. Not only does the antacid neutralize the acid of putrefaction, it also neutralizes your digestive acids. Then you have even LESS hydrochloric acid than before taking the antacids. Vicious cycle! This can lead to stomach or duodenal ulcers.
Schedule a Nutritional Exam today to see which digestive enzyme you need and stop all that farting!
The digestive system from chewing to elimination should be gentle, silent, and uneventful. If it is not, you have digestive issues that need to be addressed.
**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!
Which is which?
Out with the ‘bad’ and in with the ‘good’ fats. But which is which?
The following nutrient-rich traditional fats have nourished healthy populations groups for thousands of years:
