How crucial is good fat in your diet?

By LaShay Canady Leave a Comment

The female reproductive system requires fat-soluble vitamins (A,E,F,K) as well as other vitamins found in the right kinds of dietary fats for good health. When these nutrients are missing, female reproductive health is compromised, and given time, it will break down, resulting in what has become known as “irreversible” changes that require hysterectomy.

Good fats to include in your diet EVERY day: [Read more…]

Directions: Take the South Parker Road exit from I225 and go Southeast (away from the mountains). Stay in the right lane. Then take the Hampden exit and go East (left turn). Go to Fairplay Way, turn left (North), then take the immediate left into the parking lot of the Ponderosa Professional Plaza. Go to the building 'in the back' - 14901 E. Hampden Ave, 260 (second floor), Aurora, CO 80014. There is free parking on the side and in front of the building. The building is wheelchair accessible - wheelchair entrance in the back.