Four cups per meal

By LaShay Canady Leave a Comment

Remember, your stomach can only digest and process 4 cups of food per meal so if you eat more than that at one time, your stomach does not produce enough digestive enzymes to digest and process the rest.

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**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!

Directions: Take the South Parker Road exit from I225 and go Southeast (away from the mountains). Stay in the right lane. Then take the Hampden exit and go East (left turn). Go to Fairplay Way, turn left (North), then take the immediate left into the parking lot of the Ponderosa Professional Plaza. Go to the building 'in the back' - 14901 E. Hampden Ave, 260 (second floor), Aurora, CO 80014. There is free parking on the side and in front of the building. The building is wheelchair accessible - wheelchair entrance in the back.