Have low testosterone? Free changes you can make now:

1. no cell phone in your pockets (increases cell mutation and hip cell mutation)
2. increase your androgens: raw almonds (10-12/day); brazil nuts (3/day); eat 3-5 WHOLE organic eggs a day; eat 100% grass fed beef; take a good quality cod liver oil 4 times a day
3. Schedule a Nutritional Exam to have a protocol designed to address your other nutritional deficiencies: zinc, DHEA, etc

**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!