Your stomach can only digest and process 4 cups of food per meal (that’s a lot!) so if you eat more than that at one time, your stomach does not produce enough digestive enzymes to digest and process the rest.

Treat your digestive system well!

Schedule your nutritional exam today!

**This blog is intended for educational purposes only and should not be used as a guide for diagnosis or treatment of any kind. This content is brought to you by the brilliant work and thinking of the pioneers of nutrition: Dr. Royal Lee, Dr. Weston A. Price, Dr. Melvin E. Page, Dr. Francis Pottenger, and many more for their ceaseless dedication to better nutrition and health!